Chana, or Russian Chickpea, is a small, round legume with a light brown color and a nutty flavor. It is widely used in culinary dishes such as chana masala and chana chaat, as well as ground into flour (besan) for making snacks and sweets. Rich in protein, fiber, and essential nutrients like iron and magnesium, chana is a staple in vegetarian and vegan diets. It also plays a significant role in agriculture, improving soil fertility through nitrogen fixation and serving as fodder for livestock. Additionally, its consumption is linked to various health benefits, including improved heart health and better blood sugar control.
Chana Russian Chickpea (1 kg)
155.00 EGP
Chana, or Russian Chickpea, is a versatile legume rich in protein, fiber, iron, and magnesium. It’s a staple in vegetarian diets, used in various culinary dishes and ground into flour for snacks and sweets. Chana also has agricultural benefits and consumption is linked to health benefits like improved heart health and blood sugar control.
